As a mom struggling with hypothyroidism, Hashimoto’s Thyroiditis and a range of other health issues, the search for more natural healing is often at the forefront of my mind.
In the fight to make a better life for myself, my husband, and my family, I’m always in search of new and better ways to live. This health journey has transformed the way I live … and continues to do so. These are the health and wellness tips and tricks I’ve discovered along the way.
Taking mom mental health time shouldn’t just be on a schedule. When you recognize overwhelm or stress coming on, combat it quickly with these 4 easy tips. Yesterday, I shared…
The truth about fluoride. And how to easily ditch toxic toothpaste for fluoride free himalaya botanique complete care toothpaste. This is the perfect alternative to your conventional toothpaste. Look, I…
An under-active thyroid gland has many signs and symptoms. Fatigue, hair loss, and dry skin may be just a few signs one would begin to suspect low-functioning thyroid. If you…
Hypothyroidism is a relatively common condition. As I discussed in a previous post, approximately 12% of Americans will develop a thyroid condition. That’s millions of people! Women also happen to…
Treating thyroid disorders is not an easy task. In my experience, and from my reading on the subject, you may not always feel better with the suggested thyroid hormone replacement…
Shortly after I had my first baby, I began experiencing some health issues. I discuss my struggle to finding a diagnosis in a previous post. As a “newish” mom, fighting…
In 2011, I was 31 and had my first baby. Of the many struggles I had adjusting to life with a new baby, I’d never imagined having to deal with…
Raising children is a rewarding, albeit, stressful experience. It’s hard being needed constantly. As a mother of two, I know how easy it is to put my own needs on…
In a few weeks, I’m planning to introduce new content to you. After some urging from a friend, I’ve decided to share my personal journey with Hashimoto’s, gut health, and…
Are you a parent trying to make sense of choosing the right vitamins for your child? Parenting is difficult these days as we try to do what’s right for…
Over the last few years, I’ve learned quite a bit about health, having to deal with my own health issues. We expect our bodies to take care of us, but…
I was selected to review Secret Outlast deodorant for bzzagent.com. I received a full sized promotional item in exchange for my honest opinions of the product. I was not provided…
Here we go with the age thing again. I’m not sure if it’s age, my health, or the fact that I’ve lost more weight being gluten free, and now Paleo,…
I’m in my 30s, and while I don’t like to admit it, I can see signs of aging. I swear it’s all happened within the 3 years since having my…
As a Purex Insider, I’m excited to have been given the opportunity to review the Dial Coconut Water Body Wash. Purex sent me the refreshing mango scent to try for…